Human Food and Nutrition Test Online

Test Name Human Food and Nutrition Test
Topic Everyday Science
Total Questions: 50
Time Allowed: 25 Minutes
Total Marks: 50
How to Attempt Test: Please choose the right Option in MCQ-type question.
Test Helpful For: Everyday Science Test
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Food and nutrition are essential for maintaining health, growth, and energy in the human body. Nutrients such as carbohydrates, proteins, fats, vitamins, and minerals play important roles in body development and disease prevention. Understanding nutrition helps people make healthier dietary choices and improve their overall well-being. This test covers food groups, balanced diets, nutrients, digestion, and healthy eating habits.

 Human Food and Nutrition Practice Mcqs Online

1. Which vitamin deficiency causes megaloblastic anemia?

2. Which vitamin is synthesized in the human skin with sunlight?

3. Which nutrient is called the body-building food?

4. Which vitamin is necessary for healthy skin and mucous membranes?

5. Which nutrient is the main structural component of cell membranes?

6. Which vitamin is essential for nerve function?

7. Which nutrient is stored in the liver as glycogen?

8. Which vitamin deficiency causes delayed wound healing?

9. Deficiency of which vitamin causes scurvy?

10. Which vitamin deficiency leads to anemia?

11. Which vitamin is essential for reproduction and fertility?

12. Deficiency of iron in the body leads to:

13. Which nutrient is the main source of energy for the human body?

14. Which mineral is important for muscle contraction?

15. Which mineral helps regulate blood pressure and fluid balance?

16. Which vitamin is also called tocopherol?

17. Which nutrient provides the most energy per gram?

18. Which vitamin deficiency causes night blindness?

19. Which mineral is essential for healthy bones and teeth?

20. Deficiency of which vitamin causes rickets in children?

21. Which vitamin is essential for red blood cell formation?

22. Which mineral is essential for the formation of hemoglobin?

23. Which vitamin acts as an antioxidant and protects cells?

24. Which food contains the highest amount of protein?

25. Which mineral is essential for strong teeth along with calcium?

26. Which mineral deficiency causes muscle cramps?

27. Which vitamin helps in preventing anemia during pregnancy?

28. Which vitamin deficiency causes neural tube defects in infants?

29. Which vitamin helps in wound healing?

30. Which mineral deficiency causes goiter?

31. Which vitamin deficiency causes pellagra?

32. Which vitamin deficiency causes beriberi?

33. Which mineral deficiency leads to weak bones and osteoporosis?

34. Which vitamin is essential for good vision and healthy skin?

35. Which vitamin helps in absorption of iron?

36. Which vitamin is important for healthy bones and calcium absorption?

37. Which vitamin helps in blood clotting?

38. Which vitamin is known as ascorbic acid?

39. Which vitamin deficiency causes rickets in children and osteomalacia in adults?

40. Which mineral deficiency causes dental cavities?

41. Which vitamin is essential for healthy hair and nails?

42. Which vitamin prevents rickets and osteoporosis?

43. Which vitamin is also called sunshine vitamin?

44. Which food is the richest source of Vitamin C?

45. Which mineral is required for proper functioning of thyroid gland?

46. Which nutrient is important for repairing tissues and muscle growth?


 

Maan Ali

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