Human Food and Nutrition Everyday Science Test Online

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Question 1

1. Which vitamin helps in absorption of iron?

Question 2

2. Which vitamin acts as an antioxidant and protects cells?

Question 3

3. Which vitamin deficiency causes night blindness?

Answer

Vitamin B12

Question 4

4. Which mineral is essential for strong teeth along with calcium?

Answer

Phosphorus

Question 5

5. Which nutrient is the main structural component of cell membranes?

Answer

Carbohydrates

Question 6

6. Which vitamin helps in wound healing?

Answer

Vitamin B12

Question 7

7. Which vitamin deficiency causes pellagra?

Answer

Vitamin B3

Answer

Vitamin B2

Answer

Vitamin B6

Answer

Vitamin B12

Question 8

8. Which vitamin is necessary for healthy skin and mucous membranes?

Answer

Vitamin B2

Question 9

9. Which vitamin deficiency causes rickets in children and osteomalacia in adults?

Question 10

10. Which nutrient is stored in the liver as glycogen?

Answer

Carbohydrate

Question 11

11. Which nutrient is important for repairing tissues and muscle growth?

Answer

Carbohydrates

Question 12

12. Which mineral is essential for the formation of hemoglobin?

Answer

Phosphorus

Question 13

13. Which nutrient is called the body-building food?

Answer

Carbohydrates

Question 14

14. Which vitamin helps in preventing anemia during pregnancy?

Answer

Vitamin B9 (Folic acid)

Question 15

15. Which vitamin is also called tocopherol?

Answer

Vitamin B1

Question 16

16. Which vitamin helps in blood clotting?

Question 17

17. Which food is the richest source of Vitamin C?

Question 18

18. Which mineral deficiency causes dental cavities?

Question 19

19. Which mineral is important for muscle contraction?

Question 20

20. Which vitamin is important for healthy bones and calcium absorption?

Answer

Vitamin B12

Question 21

21. Which vitamin is synthesized in the human skin with sunlight?

Question 22

22. Which mineral deficiency causes muscle cramps?

Question 23

23. Which vitamin prevents rickets and osteoporosis?

Question 24

24. Deficiency of iron in the body leads to:

Question 25

25. Which vitamin is known as ascorbic acid?

Question 26

26. Which vitamin is essential for red blood cell formation?

Answer

Vitamin B12

Question 27

27. Which mineral is required for proper functioning of thyroid gland?

Question 28

28. Which nutrient provides the most energy per gram?

Answer

Carbohydrate

Question 29

29. Deficiency of which vitamin causes scurvy?

Answer

Vitamin B1

Question 30

30. Which mineral deficiency leads to weak bones and osteoporosis?

Question 31

31. Which mineral is essential for healthy bones and teeth?

Question 32

32. Which vitamin is essential for nerve function?

Answer

Vitamin B1

Question 33

33. Which vitamin deficiency causes beriberi?

Answer

Vitamin B1

Answer

Vitamin B2

Answer

Vitamin B6

Answer

Vitamin B12

Question 34

34. Which vitamin deficiency causes megaloblastic anemia?

Answer

Vitamin B12

Question 35

35. Which vitamin deficiency causes delayed wound healing?

Question 36

36. Which mineral deficiency causes goiter?

Question 37

37. Which nutrient is the main source of energy for the human body?

Answer

Carbohydrates

Question 38

38. Which vitamin is essential for good vision and healthy skin?

Answer

Vitamin B12

Question 39

39. Which food contains the highest amount of protein?

Question 40

40. Which vitamin is also called sunshine vitamin?

Question 41

41. Which mineral helps regulate blood pressure and fluid balance?

Question 42

42. Which vitamin deficiency leads to anemia?

Answer

Vitamin B12

Question 43

43. Which vitamin deficiency causes neural tube defects in infants?

Answer

Folic acid (Vitamin B9)

Answer

Vitamin B6

Question 44

44. Deficiency of which vitamin causes rickets in children?

Answer

Vitamin B2

Question 45

45. Which vitamin is essential for reproduction and fertility?

Answer

Vitamin B2

Question 46

46. Which vitamin is essential for healthy hair and nails?

Answer

Vitamin B7 (Biotin)

Question 47

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Total Questions:	50
Time Allowed:	25 Minutes
Total Marks:	50
How to Attempt Test:	Please choose the right Option in MCQ-type question.
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Human Food and Nutrition Everyday Science Test Online

Everyday Science Human Food and Nutrition Test

Human Food and Nutrition Practice Mcqs Online

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Maan Ali

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Everyday Science Human Food and Nutrition Test

Human Food and Nutrition Practice Mcqs Online

Study Plan for Human Food and Nutrition Everyday Science Test Online

How to Use GoTest for Preparation:

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Maan Ali

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