Pak Army Physical Fitness Test Requirements Scorecard Calculator

Pak Army Physical Fitness Test Requirements are available over here for the applicants who apply for the Pak Army. Individuals who are seeking for the Pak Army Physical Fitness Test Requirements they should keep in touch with this site. Here we also provide latest Pak Army Jobs application form, Applying procedure, written test preparation, and further information. For latest details keep visiting this site regularly.

Pak Army Physical Test 2024

All the candidates who want to join Pakistan Army have to clear a specific selection procedure that requires candidates to fulfill a certain criteria in order to become eligible for joining the army. This criteria includes conditions related to various aspects of an individual like Age, Education, Nationality, Marital Status and Physical Standards etc. As we all know that rules are strictly followed in Pakistan army so no candidate is given even a slight amount of relaxation related to the selection criteria.

One of the most difficult stages to clear of a Pakistan Army selection process is physical fitness test. Apart from fulfilling the criteria related to height and visual standard, candidates are also putted into various physical fitness tests in order to evaluate their current physical fitness level. Only the ones who pass these tests as per mentioned criteria become eligible to move further in the selection process while all remaining ones are eliminated.

Pak Army Physical Fitness Test Requirements Scorecard Calculator

Pak Army Physical Fitness Test Requirements

So before you go for your Pakistan Army physical fitness test, you should take a look at the fitness test requirements given below which includes running, Sit-Ups, Push-Ups and Chin-Ups so that you can prepare for it in the best possible way.

Pak Army Physical Test Requirements 2024

Physical Standards:

• Physical Fitness:
  
  • 1.6 Km Run within 7 ½ Minutes
  • Push Ups (15 repetitions within 2 Minutes)
  • Sit Ups    (15 repetitions within 2 Minutes)
  • Chin Ups (3 repetitions within 2 Minutes)

Pak Army Height Requirements

• Minimum Height 5’4″ (162.5cm)

Pak Army Weight Requirements

• Average Weight As per given age and height standards

Eyesight Requirements Pak Army

• Visual Standards:
  
  • Distant Vision With glasses 6/9, 6/12
  • Near Vision J2, J7 or N8, N12 with or without glasses

Army Medical Test Details Pakistan

Pak Army medical test requirements able to read 6/6 in distance vision chart with each eye. Colour vision should be CP-III. (d) Should have sufficient number of natural healthy gum and teeth i.e. minimum 14 dental points. (e) Should not have diseases like deformity of bones, hydrocele and varicocle or piles.

How do I clear my Army medical exam?

Avoid salty or fatty foods, It will be better to you to stop salty and fatty foods two or three days before medical examination. It’s best to avoid salty and fatty foods for at least 24 hours before your medical inspection.